So, today started off really well, with half a piece of whole grain toast with a touch of Nutella (50cal), 3/4 cup of apple juice (90cal) and a cup of water. For lunch I had tall passion tea lemonade (100cal) and later a grande americano, black (15cal).
That adds up to about 255cal, and I did a lot of walking around while I was handing out resumes today so it was fine.
Then... it all went down hill. WAY downhill. I'm talking straight off a cliff here. I was at a friend's birthday party, and what do they serve? Icecream cake and pizza. That's it. I wasn't gonna have anything until the hostess looks at me and asks me why I'm the only one not eating. Before I could use the 'I had a late lunch' line, my friend pipes in and says: Yeah! You've haven't even had lunch yet! Eat!
So I end up eating 700cal in pizza and icecream.
I did a LOT of walking and played half an hour of volleyball, but I can't stop feeling like a disgusting tub of lard. Having 1000 calories isn't going to help me get to where I want to go. I have 25 days left to lose 10 pounds. That's 25 days to lose 35000 calories, which means a 1400 a day deficit. I burned about 2000 calories today, and ate 1000. I am already 400 behind. I will walk to and from school tomorrow.
I will restrict and maybe fast, but I draw the line at purging. Mostly it's because I love my teeth too much to put them under the abuse my stomach acid will have on them.
Tomorrow must be better. I must lose the weight. There is no excuse for failure.
XOXO
Rena
2 comments:
Hey, we both stuffed up but we're both getting back on track! I want to lose 10lbs in the next 14 days... so that's a 2500 deficit each day. So I basically should be eating nothing haha. Thanks for making me calculate that. I'm gonna go work out how much exercise I need to do now to make that possible :)
Good luck with your 25 bites if you're still doing it! It does make your stomach shrink so much. I think that's why I was sick yesterday after eating a normal amount. My tummy's got smaller and couldn't handle the food any more. It means I get full a lot quicker too.
Good luck for your day :) and thank you for the comment and opinions. ^__^
glad i could help you put the cookie down! that makes me so happy! i'm sorry you had a bad day today, so did i. like, baaaaad. let'd do better tomorrow :)
Post a Comment